7 mins

Where does shame come from?

Why are we not allowed to be who we want to be, have what we want and be free?

Sometimes the perspectives of others pull us back. They make us feel like we are not good enough. That we are not allowed to express ourselves and so on.

But they are not the ones to blame.

We are the ones who must take responsibility for what we accept, how we feel and how we react.

If we are accepting ourselves to feel shamed, we are saying that we are not loved, not accepted and have nothing to offer. That we are nothing.

But deep down that is not the truth. The truth is that there is nothing to be ashamed of. We are all beautiful and unique. And we were not born to fit into the mould that others want us to be in.

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6 mins

The Power within you

What is power?

It is the driving force within you. Some use it to get ahead, others use it for themselves.

Which power do you hold?

The power within you is your willpower. It is your strength and it is what leads your life. If you allow others to lead your life, then you are giving them your power. And they are using their power and your power to get what they need.

There are those that do it consciously and those that do it unconsciously.

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8 mins

Toxic Relationships and YOU

Every relationship is the mirror of you. Simple.

It is a hard concept to understand when you don’t see it. But if you choose to look deeper within this theory you will see patterns that match your own.

What comes forth in your experience is what is vibrating from within.

Even those pesky people in your space who are needy, controlling, unsupportive, addictive, unloving, uncommitting etc.

They all reflect some part of you.

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11 mins

Signs of the Universe

I look at everything in my life as a sign. Sometimes I can miss them, as when life happens, stresses etc, you can easily just not see what is right there in front of you. So these signs come again, in a different way, bigger, bolder, more painful etc. They are always there. Do we always see them?

Being in the wrong place at the wrong time is never the wrong place.

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4 mins

Where is the Love?

Love is within us. That has been said over and over again. Yet how do you find that love when all you see is pain? The perspective that is front and centre and your current reality is vibrating with such intense pain. It is hard to hold the hope and faith that love is indeed

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4 mins

Healing Abandonment

Feeling like you are lost and alone is a part of you that has disconnected from your true self. Your true self and soul self always feels love. Always knows that you are protected, cherished and pure. When you feel abandoned and attract those experiences into your being, it is because you have stopped feeling

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5 mins

Emotional Responsibility

To be responsible in your emotions is to own them. For when you own your own emotions, you stop playing the victim. In playing the victim, you are basically saying that everything that you are experiencing, and everything that happens to you is everyone else’s fault. There are many people and situations involved in your

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6 mins

Who’s life is it anyway?

When we go through life, we think that everything that we deal with is our own stuff. Wrong! It’s an interesting concept to understand. For we are living our own lives aren’t we? So how can we be carrying the energy of others? Simply, we are all energetically entangled. The strongest influences being our parents.

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4 mins

Is It Laziness Or Fear?

Quite often when we shy away from making progress toward something that inspires us, we put it down to the excuses that come up in life. What if those excuses weren’t really excuses, just deep seated fears that were rising to the surface, yet you saw them as laziness? It is easy to get swept

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6 mins

Fear Is Just An Illusion

Fear is a creation of the imagination. Yet it sits in our soul and our energy and our life and it feeds us. It feeds us to the point that we stop ourselves from being who we truly are to the core. We forget who we are. We stop making the right choices for us.

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