letting go

Energy Protection

To bubble yourself or not bubble yourself…that is the question!

In life, we all need protection. But how much is too much?

When you go through life fearing anything that may come out to get you, you naturally build walls.

And in those walls you feel safe.

You don’t let anyone in. And you don’t let anything out.

Do you feel safe?

What is it to love from the Heart?

True and Unconditional Love.

Does Unconditional Love exist?

What does it feel like?

Many of you love with condition. Conditions are borne out of fear. Conditions are about control. Conditions are created so that those with insecurity will not get left behind. So that they will not feel unloved.

To be in an unconditional space is living without fear. It is about being in a space of trust. It is about facing your fears and knowing that you will be ok, no matter the outcome.

How can you tell when you receive a message that comes from intuition or mind chatter, i.e. – Ego?

Intuition has a different vibration. It supports you. And it speaks the truth. And it wants to lead you in the right direction – even if it is something that you don’t want to hear.

Mind chatter which can be also known as Ego. It speaks of fear. Its job is to keep you stuck. It wants you not to trust.

The easiest way to recognise it is when it first comes to you. When it first comes to your mind, it is an instant thought, vision and feeling.

If you knew how much punishing yourself hurt you, then why do you still do it?

You have experienced pain on many levels. Mental, emotional, spiritual, physical. But on the emotional level, this is where you hurt yourself the most.

Keeping yourself in pain isn’t doing you any good. So why do you stay there?

If you were to take a deeper look at the type of ways that you punish yourself, you wouldn’t believe your own eyes.

When another does it, someone who is outside of you, that is when you can clearly see it and you don’t like it one bit. So why do you do it to yourself?

“What you resist wallpersists!”

Have you heard this saying before?

It doesn’t seem logical though, does it?

If you want to avoid something, then how is it that you are building it instead?

For it is the same when you run away with all of your problems instead of facing them, they run away with you. They follow you even if you don’t realise it. It may take you years to see that your problems are your closest friends.

The same goes with building walls. Emotional ones.

What you want to keep out, you are actually keeping within.

Destiny vs Free Will

Destiny is what life brings us. Free will is what action we take with what comes to us.

Can we create our own destiny?

How does free will play a part in our lives?

For many, they believe that destiny is what’s meant to be will be. And that is true for some things. But destiny can also be changed. Destiny can be re-written. That is where free will comes to play. You are in control of your life most of the time.

Synchronistic and “accidental” occurrences also play a part in destiny.

Why are we not allowed to be who we want to be, have what we want and be free?

Sometimes the perspectives of others pull us back. They make us feel like we are not good enough. That we are not allowed to express ourselves and so on.

But they are not the ones to blame.

We are the ones who must take responsibility for what we accept, how we feel and how we react.

If we are accepting ourselves to feel shamed, we are saying that we are not loved, not accepted and have nothing to offer. That we are nothing.

But deep down that is not the truth. The truth is that there is nothing to be ashamed of. We are all beautiful and unique. And we were not born to fit into the mould that others want us to be in.

How to face your fears…and shift them!

We all have fears. They challenge us, anger us, push us into a corner and keep us stuck.

Yet how do you overcome them?

Fears are just emotion. Just like happiness but the opposite.

Fears feel heavy, they are scary, intimidating and quite often a huge barrier where you can’t see what is on the other side.

But if you push fear aside and decide not to look at it closely, it will either slip away and connect itself to you on a deeper level, and it will mostly certainly jump out and scare you just when you thought you had a handle on it.

You have fears. You know what they are.

When you play small, who is it really serving?

When you limit yourself or be something you are not, who are you making happy?

Unfortunately this is a common theme among humanity.

You play and splash about in the small pond because you think that you will drown in the big pond.

You dumb yourself down so that others will be happy. So that others will follow you. So that others will love you.

But what part of you do they really love? The limiting part of you?

Or the magnificent part? A part you haven’t even touched upon yet?

What is your driving force?

We all have triggers. We all have drivers.

What motivates one person, does not motivate another.

What lifts one person up, brings another down.

What is your driver?

Driving forces in life are about what motivates you to change and greatness.

What is it that pushes you forward past the pain and the stagnant place in your life to want to lift yourself up for more? For better?

What keeps you down? And why do you let yourself stay there?