Where does shame come from?

Why are we not allowed to be who we want to be, have what we want and be free?

Sometimes the perspectives of others pull us back. They make us feel like we are not good enough. That we are not allowed to express ourselves and so on.

But they are not the ones to blame.

We are the ones who must take responsibility for what we accept, how we feel and how we react.

If we are accepting ourselves to feel shamed, we are saying that we are not loved, not accepted and have nothing to offer. That we are nothing.

But deep down that is not the truth. The truth is that there is nothing to be ashamed of. We are all beautiful and unique. And we were not born to fit into the mould that others want us to be in.

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How to face your fears…and shift them!

We all have fears. They challenge us, anger us, push us into a corner and keep us stuck.

Yet how do you overcome them?

Fears are just emotion. Just like happiness but the opposite.

Fears feel heavy, they are scary, intimidating and quite often a huge barrier where you can’t see what is on the other side.

But if you push fear aside and decide not to look at it closely, it will either slip away and connect itself to you on a deeper level, and it will mostly certainly jump out and scare you just when you thought you had a handle on it.

You have fears. You know what they are.

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How small are you playing?

When you play small, who is it really serving?

When you limit yourself or be something you are not, who are you making happy?

Unfortunately this is a common theme among humanity.

You play and splash about in the small pond because you think that you will drown in the big pond.

You dumb yourself down so that others will be happy. So that others will follow you. So that others will love you.

But what part of you do they really love? The limiting part of you?

Or the magnificent part? A part you haven’t even touched upon yet?

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What is your driving force?

We all have triggers. We all have drivers.

What motivates one person, does not motivate another.

What lifts one person up, brings another down.

What is your driver?

Driving forces in life are about what motivates you to change and greatness.

What is it that pushes you forward past the pain and the stagnant place in your life to want to lift yourself up for more? For better?

What keeps you down? And why do you let yourself stay there?

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Start…Before you are ready.

Things don’t have to be perfect. Things will never be perfect. You have to create the moment of perfection to start anything.

That moment of perfection will never be perfect in itself. But in this moment it is perfect because you have started. Everything else will catch up.

You have made a promise to yourself about creating a beginning. There will be a middle. And not an end. For the journey will continue. There will be twists and turns, stops and starts, but you will keep moving.

That is what needs to happen. Move.

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Signs of the Universe

I look at everything in my life as a sign. Sometimes I can miss them, as when life happens, stresses etc, you can easily just not see what is right there in front of you. So these signs come again, in a different way, bigger, bolder, more painful etc. They are always there. Do we always see them?

Being in the wrong place at the wrong time is never the wrong place.

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Soul Love…and how to identify it!

We all want love! We are beings that crave attention, love, nurturing and care.

But how do we identify what Soul Love is? Is there even such a thing?

Soul Love is not what you think it is. It is not always the connection of finding your “soul mate”, a term that is completely overused and mostly identified with a love partner.

Soul Love is your soul’s way of teaching you, allowing you to grow, it brings you lessons in life and love, offers you opportunities, takes away opportunities. All in all, it is what makes you, YOU!

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Feel Your Own Pain…

How do we deal with our own stuff, when we just want to give it to someone else to deal with?

Let’s admit it, we have all done this at one point or another.

We want another to take away our pain. We don’t want to process it, see it, or deal with it.

It’s just too hard.

Yet the biggest step to self empowerment is to admit that something is wrong. Admit that life isn’t going the way we want it to. See where you are, and change directions if it is not flowing the way you want.

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Two Way Mirror

Have you ever felt strongly about something in your life, and felt positive, excited and hopeful and just knew that it would come to fruition soon?

Only what you were experiencing currently, what you were living and seeing all around you wasn’t like that vision you knew about or felt.

It can be hard to keep up the hope when what you know about hasn’t happened. And when you see what is currently, which is not what you know about.

So how to get around this?

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Where is the Love?

Love is within us. That has been said over and over again. Yet how do you find that love when all you see is pain? The perspective that is front and centre and your current reality is vibrating with such intense pain. It is hard to hold the hope and faith that love is indeed

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