dark

If you knew how much punishing yourself hurt you, then why do you still do it?

You have experienced pain on many levels. Mental, emotional, spiritual, physical. But on the emotional level, this is where you hurt yourself the most.

Keeping yourself in pain isn’t doing you any good. So why do you stay there?

If you were to take a deeper look at the type of ways that you punish yourself, you wouldn’t believe your own eyes.

When another does it, someone who is outside of you, that is when you can clearly see it and you don’t like it one bit. So why do you do it to yourself?

“What you resist wallpersists!”

Have you heard this saying before?

It doesn’t seem logical though, does it?

If you want to avoid something, then how is it that you are building it instead?

For it is the same when you run away with all of your problems instead of facing them, they run away with you. They follow you even if you don’t realise it. It may take you years to see that your problems are your closest friends.

The same goes with building walls. Emotional ones.

What you want to keep out, you are actually keeping within.

Scarcity is a deep fear that people accept as being ok.

To rise above it brings about much challenge, much shame and much hardship.

Scarcity is not just about not having enough money. It reflects all parts of life.

Scarcity = “Scare City”.

You keep yourself in a city of fear. You surround yourself with such shame and loneliness that if you were to step outside of that circle, you would be dragged right back in. You know nothing else.

This is how scarcity affects many areas of your life.

Why are we not allowed to be who we want to be, have what we want and be free?

Sometimes the perspectives of others pull us back. They make us feel like we are not good enough. That we are not allowed to express ourselves and so on.

But they are not the ones to blame.

We are the ones who must take responsibility for what we accept, how we feel and how we react.

If we are accepting ourselves to feel shamed, we are saying that we are not loved, not accepted and have nothing to offer. That we are nothing.

But deep down that is not the truth. The truth is that there is nothing to be ashamed of. We are all beautiful and unique. And we were not born to fit into the mould that others want us to be in.

How to face your fears…and shift them!

We all have fears. They challenge us, anger us, push us into a corner and keep us stuck.

Yet how do you overcome them?

Fears are just emotion. Just like happiness but the opposite.

Fears feel heavy, they are scary, intimidating and quite often a huge barrier where you can’t see what is on the other side.

But if you push fear aside and decide not to look at it closely, it will either slip away and connect itself to you on a deeper level, and it will mostly certainly jump out and scare you just when you thought you had a handle on it.

You have fears. You know what they are.

Ego vs. Soul

Ego and Soul.

Two sides of the coin. One thrives on insecurity, the other thrives on love, truth and grace.

We are all black and white. Yin and yang. Day and night.

We need to be all shades so that we can grow, expand and come back to who we truly are.

We are souls. We vibrate the energy of a soul. But many become lost. Many lose their way. And many turn to the ego self to survive.

Healing Abandonment

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