Where does shame come from?

Why are we not allowed to be who we want to be, have what we want and be free?

Sometimes the perspectives of others pull us back. They make us feel like we are not good enough. That we are not allowed to express ourselves and so on.

But they are not the ones to blame.

We are the ones who must take responsibility for what we accept, how we feel and how we react.

If we are accepting ourselves to feel shamed, we are saying that we are not loved, not accepted and have nothing to offer. That we are nothing.

But deep down that is not the truth. The truth is that there is nothing to be ashamed of. We are all beautiful and unique. And we were not born to fit into the mould that others want us to be in.

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How to face your fears…and shift them!

We all have fears. They challenge us, anger us, push us into a corner and keep us stuck.

Yet how do you overcome them?

Fears are just emotion. Just like happiness but the opposite.

Fears feel heavy, they are scary, intimidating and quite often a huge barrier where you can’t see what is on the other side.

But if you push fear aside and decide not to look at it closely, it will either slip away and connect itself to you on a deeper level, and it will mostly certainly jump out and scare you just when you thought you had a handle on it.

You have fears. You know what they are.

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Ego vs. Soul

Ego and Soul.

Two sides of the coin. One thrives on insecurity, the other thrives on love, truth and grace.

We are all black and white. Yin and yang. Day and night.

We need to be all shades so that we can grow, expand and come back to who we truly are.

We are souls. We vibrate the energy of a soul. But many become lost. Many lose their way. And many turn to the ego self to survive.

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Healing Abandonment

Feeling like you are lost and alone is a part of you that has disconnected from your true self. Your true self and soul self always feels love. Always knows that you are protected, cherished and pure. When you feel abandoned and attract those experiences into your being, it is because you have stopped feeling

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The Cycle Of Pain

To be scared is to lack love; To lack love is to be fearful; To be fearful is to be unsupported; To be unsupported is to be lost; To be lost is to be empty; To be empty is to be unfulfilled; To be unfulfilled is to be in lack; To be in lack is

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Finding The Light Through The Dark

In times of uncertainty, we choose to stay in the dark. We choose to stay here because it is our comfort. It has been our comfort in times of darkness, and through these times of darkness we have not known the light. Yet the light is a warm, loving, happy place. A place that is

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