If you knew how much punishing yourself hurt you, then why do you still do it?
You have experienced pain on many levels. Mental, emotional, spiritual, physical. But on the emotional level, this is where you hurt yourself the most.
Keeping yourself in pain isn’t doing you any good. So why do you stay there?
If you were to take a deeper look at the type of ways that you punish yourself, you wouldn’t believe your own eyes.
When another does it, someone who is outside of you, that is when you can clearly see it and you don’t like it one bit. So why do you do it to yourself?