Life

7 mins

Where does shame come from?

Why are we not allowed to be who we want to be, have what we want and be free?

Sometimes the perspectives of others pull us back. They make us feel like we are not good enough. That we are not allowed to express ourselves and so on.

But they are not the ones to blame.

We are the ones who must take responsibility for what we accept, how we feel and how we react.

If we are accepting ourselves to feel shamed, we are saying that we are not loved, not accepted and have nothing to offer. That we are nothing.

But deep down that is not the truth. The truth is that there is nothing to be ashamed of. We are all beautiful and unique. And we were not born to fit into the mould that others want us to be in.

Read More
9 mins

How to face your fears…and shift them!

We all have fears. They challenge us, anger us, push us into a corner and keep us stuck.

Yet how do you overcome them?

Fears are just emotion. Just like happiness but the opposite.

Fears feel heavy, they are scary, intimidating and quite often a huge barrier where you can’t see what is on the other side.

But if you push fear aside and decide not to look at it closely, it will either slip away and connect itself to you on a deeper level, and it will mostly certainly jump out and scare you just when you thought you had a handle on it.

You have fears. You know what they are.

Read More
6 mins

The Power within you

What is power?

It is the driving force within you. Some use it to get ahead, others use it for themselves.

Which power do you hold?

The power within you is your willpower. It is your strength and it is what leads your life. If you allow others to lead your life, then you are giving them your power. And they are using their power and your power to get what they need.

There are those that do it consciously and those that do it unconsciously.

Read More
7 mins

Dream Stealers

Dream stealers.

We have all met them. Most of us are related to them or currently are or have been in a relationship with them.

What do they do? Steal your dreams.

Have you ever been so excited about something you wanted to do and in your excitement decided to share that news with someone, only for your balloon to be popped and inflated?

“Why do you want to do that for?” they say. “It’ll never work.” “You won’t achieve it.” “You will fail.” And on and on they go, with all the reasons why it can’t happen.

Suddenly that excitement that you felt just disappeared. POP! Gone!

Read More
9 mins

How small are you playing?

When you play small, who is it really serving?

When you limit yourself or be something you are not, who are you making happy?

Unfortunately this is a common theme among humanity.

You play and splash about in the small pond because you think that you will drown in the big pond.

You dumb yourself down so that others will be happy. So that others will follow you. So that others will love you.

But what part of you do they really love? The limiting part of you?

Or the magnificent part? A part you haven’t even touched upon yet?

Read More
8 mins

Why is Self Love important?

Self Love is often misunderstood. It is not about looking in the mirror and telling yourself that you love you.

Self Love reflects all of our choices in life. It is who we are, who we become, how we treat ourselves and let others treat us, it is in our journey and experiences in life.

When you practice Self Love, it is truly life changing.

Some of the misconceptions of Self Love, is what it actually is.

If you keep getting the same experiences in life where you are taken advantage of, disrespected, feel alone or fear your journey in life you are not practicing Self Love.

Read More
7 mins

Let Pain Be Your Guide

Pain is not fun. And if you choose not to learn from it, it can really hurt. It can drag on and you may feel like you are in a never-ending cesspool of quick sand. That your life is falling apart, that you have no support, that your outlook on life is negative, that things will never get better and so on…

The victim mentality.

Because being a victim of your life’s tragedies can sometimes be “easier” then getting up, dusting yourself off and taking the bull by the horns. Seeing what needs to be seen. Making a different choice. Creating a different path.

Read More
4 mins

Start…Before you are ready.

Things don’t have to be perfect. Things will never be perfect. You have to create the moment of perfection to start anything.

That moment of perfection will never be perfect in itself. But in this moment it is perfect because you have started. Everything else will catch up.

You have made a promise to yourself about creating a beginning. There will be a middle. And not an end. For the journey will continue. There will be twists and turns, stops and starts, but you will keep moving.

That is what needs to happen. Move.

Read More
11 mins

Signs of the Universe

I look at everything in my life as a sign. Sometimes I can miss them, as when life happens, stresses etc, you can easily just not see what is right there in front of you. So these signs come again, in a different way, bigger, bolder, more painful etc. They are always there. Do we always see them?

Being in the wrong place at the wrong time is never the wrong place.

Read More
5 mins

Soul Love…and how to identify it!

We all want love! We are beings that crave attention, love, nurturing and care.

But how do we identify what Soul Love is? Is there even such a thing?

Soul Love is not what you think it is. It is not always the connection of finding your “soul mate”, a term that is completely overused and mostly identified with a love partner.

Soul Love is your soul’s way of teaching you, allowing you to grow, it brings you lessons in life and love, offers you opportunities, takes away opportunities. All in all, it is what makes you, YOU!

Read More