How can you tell when you receive a message that comes from intuition or mind chatter, i.e. – Ego?
Intuition has a different vibration. It supports you. And it speaks the truth. And it wants to lead you in the right direction – even if it is something that you don’t want to hear.
Mind chatter which can be also known as Ego. It speaks of fear. Its job is to keep you stuck. It wants you not to trust.
The easiest way to recognise it is when it first comes to you. When it first comes to your mind, it is an instant thought, vision and feeling.
When you think of communication, speaking up and voice comes to mind.
Communication and expression is much more than that.
There is communication through the arts such as music, art, drama, writing etc.
Communication and expression is also about feeling. It is not just about expressing yourself through words and to other people.
Expression begins within, and with you.
Feeling and being real about what you feel, want and become are big pieces of expression.
When you deny what you feel, you block the flow of expression. You find it difficult to communicate. You feel fear in voicing your truth.